We all know that exercise makes us more productive and happier, but this is a great infographic summing it all up … . keep up the exericise : )!
Our ability to play throughout life is the single most important factor in determining our success and happiness.
|—||Stuart Brown, psychiatrist, Intelligent Optimist Magazine 12/13.|
When awakened by all things, the separateness of you and others drops away.
|—||Dogen Zenji, Genjo Koan|
A nation that continues to spend year after year more money on military defense than on programs of social uplift is approaching spiritual doom.
May a part of this day be spent appreciating the man by practicing some heartfelt contemplation!
It is not the world that needs peace; it is people. When people in the world are at peace within, the world will be at peace.